Your heartbeat is more than just a rhythm. It’s a sign of overall heart health. A healthy heart beats in a steady and regular pattern and supplies blood to your whole body. However, changes in heartbeat or irregular beats can indicate some health concerns. A normal resting heart rate for an adult is between 60 […]
What Does Your Heartbeat Say About Your Heart Health? Read More »
A heart attack occurs when the blood flow to the heart is blocked, and it is deprived of oxygen, which leads to potential heart muscle damage. This blockage is often caused by the buildup of cholesterol, fat, and other substances, which form a plaque in the coronary arteries. When plaque ruptures, a blood clot forms,
How to Recognize the Signs of a Heart Attack? Read More »
Caffeine is one of the most consumed stimulants found in the world. This is found in coffee, tea, energy drinks, and even chocolates. Taking in caffeine is like a daily ritual for many when it comes to an energy booster. Though it should be noted that moderate consumption of caffeine is never a problem and
What Does Too Much Caffeine Do To Your Heart Health? Read More »
Maintaining good heart health is essential for a long and active life. One of the essential ways to keep your heart healthy is by managing cholesterol levels in the right way. There’s no doubt in saying that high cholesterol is one of the main reasons for heart problems. However, having optimum cholesterol levels does not
Heart Health And Cholesterol: What You Need To Know Read More »
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